Comments for Pedals, Running and Pedometer Steps

Comment on Pedometer Steps and Cycling to Lose Weight by Andrew A. Sailer

Andrew A. Sailer — Thu, 25 Aug 2011 10:07:03 +0000

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Comment on The Secret to Running for Weight Loss by Untitled « Pedometer Steps

Untitled « Pedometer Steps — Fri, 08 Oct 2010 03:03:22 +0000

[...] Assuming this is correct it supports my observation that Australians are increasing their walking for exercise and weight loss activity. It has been a great pleasure to see the number of Aussies out there in public walking and counting pedometer steps! [...]

Comment on The Secret to Running for Weight Loss by Youthful Weight Loss « Law of Attraction for Weight Loss

Youthful Weight Loss « Law of Attraction for Weight Loss — Fri, 08 Oct 2010 02:42:38 +0000

[...] in appearance. After all, it is unnecessary to appear un-youthful. In my blog Pedals, Running and Pedometer Steps I am taking the challenge to introduce running into my weight loss [...]

Comment on Volunteering and Pedometer Steps by Walk With Purpose « Pedometer Steps

Walk With Purpose « Pedometer Steps — Sat, 02 Oct 2010 00:26:11 +0000

[...] Walk for your own fitness and a cause. Ninety percent of Americans wish they had more time to exercise. Walking is easy to start, often free and using a pedometer can be motivating and an easy way to fit exercise into your day. A great tip on Pedometer Steps blog for using longer term events as a weight loss tool. [...]

Comment on Guessing or Using Pedometer Steps? by Start Running with Pedometer Steps | Pedals, Running and Pedometer Steps

Start Running with Pedometer Steps | Pedals, Running and Pedometer Steps — Mon, 27 Sep 2010 05:32:42 +0000

[...] physical, trial. I’ve written extensively on why pedometer steps’ counting is a great walking for weight loss tactic particularly for anyone who is recovering from illness and [...]

Comment on Muscles and Pedometer Steps by Whitney

Whitney — Fri, 24 Sep 2010 20:15:11 +0000

The focus for me is to feel better, number one. Then, not judge by the scale, but rather by how my clothes fit! I started medifast and running a year ago and the results have been remarkable! However, at first my “weight” on the scale wasn’t changing because I was losing weight but gaining muscle, which is good! It was hard for me to grasp, but that was where my health coach really helped me along. If you are in St. Louis, I recommend the girls over at Balanced Care Life Enhancement! http://www.bclestl.com

Comment on Muscles and Pedometer Steps by Exercising Too Much or Not Eating Enough? « Pedometer Steps

Exercising Too Much or Not Eating Enough? « Pedometer Steps — Wed, 22 Sep 2010 01:55:50 +0000

[...] Muscles and Pedometer Steps [...]

Comment on Muscles and Pedometer Steps by Weight Loss Tips on Sugar and Exercise, Scales, Etc. « Pedometer Steps

Weight Loss Tips on Sugar and Exercise, Scales, Etc. « Pedometer Steps — Mon, 20 Sep 2010 23:14:08 +0000

[...] after yourself including weight loss of course. Avoiding the scales, exercising say by counting pedometer steps, reducing processed foods- all good [...]

Comment on Pedometer Steps Snacks by You’ll Never Walk Alone | Walking On Wednesdays

You’ll Never Walk Alone | Walking On Wednesdays — Fri, 17 Sep 2010 03:27:52 +0000

[...] Walk Alone Posted on September 17, 2010 by pedometersteps| Leave a comment Even though my pedometer steps counting and walking to lose weight is coming along fine it is just now that I really can [...]

Comment on Different Pedometer Steps by Exercise for Your Lifestyle « Pedometer Steps

Exercise for Your Lifestyle « Pedometer Steps — Mon, 06 Sep 2010 23:01:24 +0000

[...] Turning Walking Into Running I have stepped up my Wii Fit jogging! Yes now I do a daily Step Plus for warming up and then jog around the island for a total of 15 minutes. Finish off with a few stretches. [...]